Why is mental health important to you?
Mental health is the core to good health!
It can come in all kinds of ways and therefore have a different impact on each individual person. Triggers such as a high pressure situations like a test could be the start of anxiety and stress, or something as extreme as a death of a loved one could start a downward spiral in depression and grief.
These things could happen to anyone at any time. Support in these areas is key to everyone and to preventing a crisis that could change someone’s life.